davejwatson: In Buddhist monasteries mindfulness bells are used regularly to remind people to come back to the present in case their minds have wandered into the past or worried into the future. We can use the same mindfulness cuts by using bells that

davejwatson: In Buddhist monasteries mindfulness bells are used regularly to remind people to come back to the present in case their minds have wandered into the past or worried into the future. We can use the same mindfulness cuts by using bells that

tags: Mars,

from: https://xxr4xx.tumblr.com/post/640097666687287297